A Practicing Hypnotherapist

Hello, I'm Grace Whest.

For more than [XX] years, I have worked as a practicing hypnotherapist, guiding hundreds of clients back to calm, clarity and a peaceful place within themselves.

I began this work in [YEAR], after [one line on why you started]. I trained at [school / certification], and every meditation here grows out of those years of sitting with real people and real struggles.

Through all those years, one conviction has only grown stronger: every person, child or adult, already carries a light within. My work is not to put anything into you. It is to help you grow quiet enough to find that light, and to trust it.

That is why my meditations are gentle and unhurried. I invite and never press. I leave room for stillness, for silent waiting, and for your own inner leading. Peace, I believe, begins in simplicity, and it begins at home.

I'm also a life coach, writer and spiritual teacher, and a mother and a grandmother, which is why I create guided meditations for children as well as for adults, so that parents can share a quiet moment with their kids.

I'm French, and my life moves between France, Senegal, where I also work in Dakar, and the United States. That is why this site speaks two languages. You are on the English side, and the French side is a mirror of this one. Use the English / Français toggle at the top to switch at any time.

What you'll find here: guided meditations for children, guided meditations for adults, and soon courses, packages of recordings, and packages of transcripts so parents can read the meditations aloud to their children.

I'm so glad you're here.

Grace